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Symptoms Tracker

Track joint pain, fatigue, and daily flares easily with this printable tool.

Confused by + ANA Result?

Confused by a positive ANA result but no clear autoimmune diagnosis? This guide explains what it might mean and what it doesn’t.

Chronic Illness Bingo

A fun and validating game to help patients feel seen in the chronic illness journey. Great for awareness and community connection.

Chronic Arthritis Bingo

A fun, shareable bingo card that captures the highs, lows, and laughs of living with chronic arthritis.

Lupus Bingo

A playful, painfully real bingo card capturing what it's like to live with lupus from brain fog to sunscreen armor.

How HCQ Helps

A visual explanation of hydroxychloroquine’s role in SLE.

Sjögren’s 101

A beginner’s guide from the Sicca Dunes to moisture mastery.

Welcome to the Sanctum, a luminous archive of patient-friendly tools, trackers, and handouts. Whether you’re navigating a new diagnosis or managing daily flares, these scrolls were designed to help you feel seen, supported, and empowered: one log, one step, one page at a time.

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Sanctum of Remission Records

Explore the scrolls, charts, and chronicles of flare-tested wisdom.

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